Your BMI is based on your height and weight. It's a way to see if you're in a healthy weight.
underweight: Your BMI is less than 18.5
Healthy: your BMI is 18.5 to 24.9
Overweight: your BMI is 25 to 29.9
Obese: Your BMI is 30 or higher
the graph below shows examples of body mass indexes. The figure in which its height corresponds to its weight is the body mass index. To find yours, see the chart or use the WebMD's BMI calculator.
Best Meal Replacement Shakes For Weight Loss 2020 - What Is Body Mass Index?
