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Pads vs. Tampons: What to Know

Pads and plugs are two of the most common and effective ways to manage period blood. Deciding which use does not have to be difficult. Learning more about each product can help you find out what the best choice is for you.

In this article, we will break everything you need to know about the differences between cushions and plugs.

Diet Vs Exercise - Pads vs. Tampons: What to Know

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What are cushions?

The cushions are pieces of rectangle-shaped absorbent material that you can get inside the inside of your underwear. The material usually has small holes within it, then it is a drug the blood of the period itself. This stops the blood of pouring and leaking. The cushions are also called sanitary pads or sanitary napkins.

How do I choose the right pad for me? The cushions can come in different sizes. If you are just starting out, you may have to try a few sizes to see which one fits the best. You can also choose pads based on how light or heavy your blood flow is.

Pads Vs. Tampons: What To Know


Pads can also have "wings". Wings are extra materials on the sides of the cushion you can bend over the edges of your underwear to keep the cushion in place and prevent the blood from spreading in your underwear and clothes.

Labeling in your pad packaging usually tell you size details and if it is certain for clear or heavy blood flow.

How often should I change my block? You must change your cushion every 3 to 4 hours, even if you do not have heavy periods. If you have really heavy periods, you may need to change it more than every 3 to 4 hours.

When you change your cushions regularly, you for harmful germs called bacteria growing on them. Changing the cushions also helps control the smells.

Should I use fragrant cushions? You should not use cushions with fragrances as they are unnecessary and can irritate your vagina. His vagina is self-cleaning and does not need any form of soap, chemistry or perfume.

What are plugs?

A buffer is made of absorbent material similar to a cushion. But a cap looks like a small tube. You have to insert it into your vagina with your fingers or an applicator that keeps the cap inside it. If you are just starting, you may find it easier to use an applicator that is a plastic tube or cardboard that helps you guide the cap in your vagina.

buffers usually have a string connected to one end. This string is designed to sit outside your body so you can use it to remove it when your buffer is full and need to change.


How do I choose the right plug for me? Caps also come in different sizes intended for heavy and light flows. You may need to test a few sizes and try different before choosing the right plug for you.

A buffer can get lost inside my body? It is impossible to lose your cap inside your body. The cervix - which is a fabric seen in the opening at the top of the vagina - it is very tiny for your cap to pass.

How often should I change my cap? You must change your buffer every 4 to 6 hours. It is important to remember to do this because sometimes you can forget that you are using one. If you keep this for longer, it can cause harmful bacteria grow. These bacteria can enter the body through the vagina and cause diseases.

It is extremely important to change your buffer every 4 to 6 hours. Never leave a cap for longer - especially the day or all night. If you do, you increases your chances of getting a serious medical condition called toxic shock syndrome (TSS). This can also happen to use cushions, but it is much rarer.

What is toxic shock syndrome?

Toxic shock syndrome is a life-threatening condition that happens from certain bacterial infections.

Symptoms of toxic shock syndrome include:

  • High fever
  • vomiting
  • diarrhea
  • Grave muscle aches
  • A sensation of extreme weakness or dizziness
  • A rash that looks like a burn burn

if you have any symptoms TSS, you should get immediate medical help. Toxic shock syndrome is treated as a medical emergency.

Pros and Cons of Pads

Pros. The cushions are a great choice for women who do not like the idea of ​​inserting anything inside your body. Because you can see, it is also easy to remember when you have to change it. You can find super-absorbent cushions that are very thin so you do not have an uncomfortable feel between your legs all the time.

Even if the cushions can also cause toxic shock syndrome, the risk is much lower compared to the plugs. You must still remember changing the blocks regularly.

Cons. You can not use cushions so easily when you are swimming. If you are a woman who likes this activity, the plugs can be a better option. In addition, no matter how thin it is your cushion, can be visible under tight or minimal clothes.

Pros and cons of the buffers

Pros. Tampons are a great choice for women swimming or do other athletic activities. They are also less visible under clothing. Some women also prefer plugs because they are easier to carry and you do not feel them the same way you make cushions.

Cons. The risk of toxic shock syndrome is larger with plugs. Obtaining toxic shock syndrome through the use of buffer is rare, however.

Some tips to remember for safe use buffers include:

  • Always follow the instructions on the label, even if you see used buffers before.
  • Wash your hands before and after using a buffer.
  • Use the lowest possible absorbance buffer. For example, if you are going for 6 hours without having to change your buffer, you may need to switch to a plug for a lighter stream.
  • Get medical help immediately if you are using a buffer and are experiencing signs of toxic shock syndrome.

Which one should I choose?

There is no single-size solution when it comes to menstrual products. Review the pros and cons for cushions and plugs and decide which works best for based on your lifestyle and personal choice.

PADS vs. TAMPONS!!! WHICH IS BETTER? - Diet Vs Exercise

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the smoothie diet


the smoothie diet
the smoothie diet