the smoothie diet

Trt And Fat Loss : Summer Health Risks vs. Realities

News media is so full of warnings about possible summer health risks that you may wonder, as the season wears out, as someone never comes through unharmed.

recall, for example, the summer of 2001, that the time magazine dubbed "the summer of the shark", after 50 swimmers were attacked from the US coast, and three died of Your wounds. The next summer brought alarming reports of the rapid spread of the Western Nile virus. He had made the way to New York to California, infecting thousands and killing hundreds.

What you probably have not heard, however, is that for each one who knew his end the jaws of a shark at least 1,000 drowned; And while 201 people across the country died of West Nile infection in 2002, car accidents killed nearly 43,000.

Heralding the "summer of the shark" undoubtedly sold more magazines than "the summer of the dangerous clerk" would have but because of the sensational report, or in the case of the West virus Nile, aggressive public awareness campaigns, these relatively remote risks are in front of our minds.

"Topical and non-important risks tend to get more attention," says John Ulczycki National Security Council spokesman. "People can misunderstand or misunderstanding where real risk is."

Diet Vs Fasting - Summer Health Risks vs. Realities

Diet Vs Fasting
Blood and asphalt according to ULCZYCKI, having a car accident is the most serious summer threat. "For most age groups, it is the cause of death number 1," he says. In the summer, more cars travel the nation's roads for more miles, and more drivers are teenagers and young adults, which are especially prone to ship wrecks. As a result, the months of June, July and August have the highest rate of automotive fatalities.

Local TV news can have a caution segment in barbecue security after someone suffers from burning a propane tank exploding. Or you can be alerted to the dangers of Cryptosporidium bacteria in swimming pools, as in a new history of New York. Ulczycki sees a problem when people shake upon these types of risks and then neglect to tighten the seat belt when they enter a car.

Continuation perhaps, he speculates, Americans have developed such a fatalist attitude on car accidents that come to accept them as a natural type phenomenon. In the National Security Council, "fundamentally we do not accept this," he says.

Summer Health Risks Vs. Realities

Continuation If you are really worried about living to see September, use a seat belt, drive defensively, and do not drive while drunk or sleepy.

bicycling can be another dangerous summer activity. "About 85% of all bicycle fatalities are head injuries," says Ulczycki. So when you walk, you better wear a helmet, no matter how idiot Dorky make you feel.

"It's a cultural issue about using a helmet. I grew up in the 60s and we did not use helmets when we were kids," says Ulczycki. It can be difficult to put on a helmet when you are walking for decades without one, but it says: "a fall and you will not have to worry about making that choice again."

Water dangers as time heats, open swimming pools and people lead to lakes and mass ocean, swim, boat - and sometimes to swamp. Every year, at least 3,000 people drown in U.S., becoming the next summer risk behind traffic accidents.

Continuation Some drown when they are a victim of strong tear chains or commit. Others drown when they are reached by a sudden emergency of health, whether a heart attack or just a bad cramp, while leaving alone. Others still plunge into unknown waters, hit a submerged rock or a shallow fund, and drown when they are unconscious or break the neck.

"If you do not know what it is downstairs, do not immerse yourself in this," says Ulczycki; And for a matter of security, also swim with a friend.

Children with age 4 and younger drown more often in swimming pools than in natural water bodies, and drowning is the second accidental killer leading this age group. According to the CDC, most children drowning in pools at home were out of their parents' vision for less than five minutes.

boating also puts you at risk of drowning and other damages. The U.S Coast Guard has registered more than 5,700 boat accidents in 2002, causing 4,062 lesions and 750 deaths. Drowning is the cause of death in most fatal boat accidents for all types of boats, excluding "personal watcraft" as Jet Skis. Coast guard data also shows that while more fatal accidents happen in the summer months, because cheaper are in the water, the percentage of mortal accidents is higher in colder months, particularly in February, October and November, when hypothermia quickly It holds people who go to the sea.

Continuation open motor boats (as opposed to cabin cruisers) are involved in the more boat deaths, such as imprudence and speed play a large role. Sailors tend to be the safest group in water; Only one person died sailing in 2002. The coastal guardian report also notes that 440 deaths that the year could have been prevented from which victims have come to life.

compared to thousands of drownings and other lesions suffered in water, dozens of shark attacks seem few insignificant. But sharks still keep powerful about our imagination, and it is difficult not to imagine a shark eye vision of their own legs while you row in the ocean.

George Burgess is the director of the University of Florida program for research and editor of Sharks of the International Sharks Attack file, which contains data on mid-1500 attacks to the present. Although most attacks occur in U.S., and most of those in Florida, "it's still uncommon when you literally consider millions of hours that are spent on the water every year," he says.

Continuation People swim of the Florida coast all year round, and sharks occur in the waters throughout the year, too. But in the middle Atlantic region and in the northeast, swimming is limited to summer, and sharks rarely venture as north as the vineyard of Martha, Massachusetts - the actual location of the island of fictitious amities in jaws, where there was a total of three Attacks in registered history.

around these parts, "your chances of finding a shark, much less be bitten by one, they are infinitesimally small," says Burgess.

Summer epidemics You have probably heard now that the West Nile station has returned along with the newly shocked summer mosquitoes swarms.

In 2003, 9,862 cases of Western Nile virus disease were reported to CDC, which included 2,866 cases of severe encephalitis or meningitis. Other cases were classified as ocean fever, which is softer. In all, 264 people died of West Nile infection, which is a tiny number compared to the average of 36,000 dying of the flu each year.

Continuation "Fatalities are predominantly among people who have severe western virus disease, and over 50 years," says Sue Montgomery, An epidemiologist with the CDC division of vector transmitted diseases.

It is not possible to predict how bad an outbreak will be in a certain area and is able to guess how great your risk is. "The virus has not been in this country long enough," says Montgomery.

from January 2004 to 21 June 2005, 2,539 cases of West Nile and 100 deaths were reported to CDC.

Lyme disease is another summer concern, especially for people living in New England and in the middle Atlantic states, where the disease is more densely concentrated. The hot weather sends people with bare legs to walk and work in high grass and risks, where ticks carrying Lyme's disease bacteria await.

in 2002, the CDC registered 23,763 cases, and the numbers have been constantly increased since 1991. Lyme disease symptoms can be miserable, and even disabling if they are not treated correctly, but, Fortunately, it is rarely fatal.

Heat wave At least once a year, many Americans hear that the national meteorological service issued a heat consultant for their area. "Beat the heat tips" are transmitted, and the city authorities create emergency for those without air conditioning at home. But how mortal can be hot? Elderly in muffled rooms, children and pets locked in hot cars, and anyone overexperting - a lot.

three hundred people died of extreme heat in 2001, but from year to year numbers may vary.

A large wave of heat in 1980 killed more than 1,250 in the central and eastern center-meteorological, according to the national meteorological service, and may indirectly have alleged the lives of as many as 10,000. More recently, more than 500 people died in five days during a 1995 Chicago heat wave.

the national weather service uses a "heat index", which takes into account the temperature air and moisture. To determine how hot time really feels. A heat index in the range of 90 to 105 degrees means a risk of radius, heat cramps and heat exhaustion. The range of 105 to 130 degrees means that stroke, the letlest type of heat-related disease, is possible. In addition, the stroke is considered "highly likely".

Under these conditions, you should stay easy, spend so much time in the air conditioning as possible, take dives or legal showers and drink many liquids. Probably no one will have to twist his arm.

What are the chances of this? The danger

Vitals odds

death by car accident

1 in 228 *

drowning death

1 in 1.081 *

death of accident Bicycle

1 in 4,857 *

excessive natural heat death

1 in 10,643 *

death by Lightning

1 in 56,439 *

* National Council of Safety.

Radiation: health risks and realities - Diet Vs Fasting

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the smoothie diet


the smoothie diet
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