the smoothie diet

Saxenda For Weight Loss : Morning Headaches: Depression

Frequent morning headaches can be a sign of more than just poor sleep habits. A new study shows that chronic morning headaches are frequently associated with depression and anxiety disorders.

The researchers say that waking up with a headache has traditionally been associated with sleep disorders such as insomnia, obstructive apnea and snoring sleep. But so far the researchers did not know how much the problem was common in the general population or if it were associated with other conditions.

Best Morning Workouts For Fat Loss - Morning Headaches: Depression

Best Morning Workouts For Fat Loss
Morning headaches are a common problem In the study, published in the January 12 edition of the internal medicine archives, the researchers surveyed a representative sample From 18,980 people in several European countries and asked them about morning headaches, mental disorders and sleep, use of alcohol or drugs, and other diseases.

they found morning headaches affect about one in 13 people over 15 years of age. Overall, 7.6% of the surveyed said they suffered from morning headaches, with 1.3% reporting them daily and 4.4% saying they had them "often."

Morning Headaches: Depression

The study also showed that morning headaches were a bit more common in women than in men and people between 45 and 64 years.

In addition, researchers found that people with anxiety and depressive disorders were much more likely than others to report chronic morning headaches. Almost 29% of those with depression or anxiety disorders said they also suffered with frequent headaches in the morning.

headaches were also approximately two times more common among people with insomnia or a disorderly sleeping breathing condition.

Researchers say the findings show that a variety of factors may be involved in causing morning headaches, and they are not limited to sleep disorders.

- Best Morning Workouts For Fat Loss

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the smoothie diet


the smoothie diet
the smoothie diet