the smoothie diet

The Secret Formula of Weight Loss

Have you just wanted to play in the towel, but changed your mind when you thought about having to face your friends and family?

Well, the next time you're about to devour a giant piece of cake, resist the desire and run to your community of friends - located nanhering on your computer!

When you log in to the WebMD Weight Loss Clinic community, you will find our faithful moderators along with many other family screen names - people who can tell you out of the edge of temptation and give you the push You need to go back to the track. It's a good thing too, because the willpower can easily turn into diet sabotage without the help and support of others.

Weight Loss 40 Lbs - The Secret Formula of Weight Loss

Weight Loss 40 Lbs
Reach and touch Someone

Anyone who has offered a friend hand to a person in need knows that the wonderful feeling of satisfaction brings. We have a sense of pride when we can help others with problems similar to ours. So when you support online friends, not only are you helping them deal with the difficulties of losing weight, you also benefit from knowing that you made a difference in someone's life.

Just listen to what one of our members had to say about the benefits of online support:

. "Thanks to all in these boards. I am impressed with how inspired and supported I feel reading the posts of all on the boards! You are awesome! :-)" - Jbudhholtz

For many, supporting and listening to each other has also proven to be the "secret formula" for effective weight loss. Talking to friends on boards and letting them help you through difficult points are great benefits of online weight management.

A member who lost weight assigns his success to his friends on the boards:

. "I can not tell you how much this site meant to me. The ability to" speak "with other people in the program was invaluable, and an incredibly effective weight loss tool. How I leave the program, I'll think of those individuals with affection, and know that we are all supporting us all the time. "- AlisaAcc.

The Secret Formula Of Weight Loss

When connected to other people, it strengthens to be stronger. It's so good to have a kick in your pants or a hug - whatever it is to motivate you to do the right thing.

Member WLC Keoyellow knows the power of virtual embrace:

. "The support here is incredible! When you do well, you get a lot of hugs; when you feel like complaining about the program, you still get a lot of hugs. And when you're feeling sorry for yourself because you were not supposed to do it, you Take a little flack, but also hugs! "

We are there for you 24/7

The beauty of our program is that you can get support 24 hours a day. Post a message, read other posts and find strength by visiting the boards at any time of day or night.

Members such as KMSJ0505 understands that the magic of an online program comes largely from the commitment of members: "That's what we're here for. Listen and support each other is one of the main benefits of this program, in my Opinion. "

Our lead moderator, Kyra, could not agree more. "In my work, I recognize the power of support and always try to give many TLCs, but are the members who are the most incredible source of support and inspiration to the other," she says.

All of us in the inspiration - even goose collisions - of the determination of members who will not give up until they meet their goals:

. "I lost 32.5 pounds and I intend to lose the 40 additional 40 that will take me to my goal weight of 165. The support here was inventive. I was in almost all the programs invented. With WebMD, I had a slow, gradual weight loss . I hit a plateau at 27 pounds of loss and it was a long, 10 weeks. I was ready to give up and accept me in 199-200.

. "Instead, I went to the tables, I argued my problem, I complained and moaned my" poor I "and I received the" kick in the pants "I needed to work through the plateau. That was six weeks ago. I lost another 5, 5 weeks. Pounds since. Without this help and support, I do not know what would have been the result.

. "Before the WebMD and the support system here, I would have given it and the weight slowly returned. Because of the boards, I am not only sure that I will achieve my goal, but I will keep the weight of slack." - Bearkeeper

Defining the tone

If you spend some time on the boards, you are familiar with the support that our members give each other. Moderators help put the tone with warmth, kindness and a sense of humor.

. Genev is not only inspired and successful in losing weight, she is also feeling better:

. "I'm truly grateful for this site, and people about it. I lost 12 pounds in just over five weeks. This has been about 2 pounds every week! I feel healthier and more fit than in a long time. I love reading this advice. Friends give me great ideas and inspiration just reading what others have to say. Kyra, you are especially a great moderator. You are solidary, funny, funny, funny ... you and others writing The Council always seems to be well when someone needs support. "

Many of our members, as MiddleAgered measured, say things like this: "The support of this community is helping me to feel better in my head ... I am very grateful."

is all about connections

Your obstacle today was another person's challenge yesterday. And because of the shared kindness on our boards, your new friends want to share as they have found their own challenge and surpass it.

These challenges test your determination, but working through them makes you stronger - and weight loss results even more rewarding. It is a journey where to open our hearts and minds to help each other can result in great successes.

. Yoyomama is so grateful for the creative solutions of your new friends that she attributes her success to the plates: "We have some great minds here offering support and solutions for any problem and any problem. Amazing! I, for example, could not have obtained it away. Without it. Thanks to everyone! "

and neen writes: "I am grateful to find you online! I never imagined that I could find a lot of more pleasant, smarter and more beautiful people!"

I could not agree with her more. Our WLC family is the best!

Talking with friends is not just useful when you are down and out, but according to Vickilynn, is also simply fun:

. "Message boards are the biggest. Community support is incredible. It's one of the best support systems I've ever met. There are some really cool people here. I hope to see you around a lot. I think you'll find it's a Very nice place to be and is a lot of fun too !!! "

This support network can help you overcome excess and binge. Along with your family and friends, the support of our team and colleagues will keep you in a task regarding your goal of weight loss. Even if you prefer not to post and simply read the messages from others, you will benefit:

. "Yes, for me and all of you out there, they helped. Even though I may never have spoken to you, I read your notes. I lost my first 10 pounds of many to go." - Philliedearleen

Remaining connected, recognizing your weaknesses and attacking them facing you will take a long way to permanent weight management. Learning how to deal with difficult situations and make the necessary changes in your behavior are what it takes to be successful.

I want to thank you all for what you do for each other, and as you made the difference - not only in the lives of other members, but also our family of weight loss.

Keep your eye focused on your goals and believe in yourself. You can do this - and we are here to support you all the way!

- Weight Loss 40 Lbs

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the smoothie diet


the smoothie diet
the smoothie diet