Have you just wanted to play in the towel, but changed your mind when you thought about having to face your friends and family?
Well, the next time you're about to devour a giant piece of cake, resist the desire and run to your community of friends - located nanhering on your computer!
When you log in to the WebMD Weight Loss Clinic community, you will find our faithful moderators along with many other family screen names - people who can tell you out of the edge of temptation and give you the push You need to go back to the track. It's a good thing too, because the willpower can easily turn into diet sabotage without the help and support of others.
Weight Loss 40 Lbs - The Secret Formula of Weight Loss
Anyone who has offered a friend hand to a person in need knows that the wonderful feeling of satisfaction brings. We have a sense of pride when we can help others with problems similar to ours. So when you support online friends, not only are you helping them deal with the difficulties of losing weight, you also benefit from knowing that you made a difference in someone's life.
Just listen to what one of our members had to say about the benefits of online support:
. "Thanks to all in these boards. I am impressed with how inspired and supported I feel reading the posts of all on the boards! You are awesome! :-)" - Jbudhholtz
For many, supporting and listening to each other has also proven to be the "secret formula" for effective weight loss. Talking to friends on boards and letting them help you through difficult points are great benefits of online weight management.
A member who lost weight assigns his success to his friends on the boards:
. "I can not tell you how much this site meant to me. The ability to" speak "with other people in the program was invaluable, and an incredibly effective weight loss tool. How I leave the program, I'll think of those individuals with affection, and know that we are all supporting us all the time. "- AlisaAcc.
When connected to other people, it strengthens to be stronger. It's so good to have a kick in your pants or a hug - whatever it is to motivate you to do the right thing.
Member WLC Keoyellow knows the power of virtual embrace:
. "The support here is incredible! When you do well, you get a lot of hugs; when you feel like complaining about the program, you still get a lot of hugs. And when you're feeling sorry for yourself because you were not supposed to do it, you Take a little flack, but also hugs! "
The beauty of our program is that you can get support 24 hours a day. Post a message, read other posts and find strength by visiting the boards at any time of day or night.
Members such as KMSJ0505 understands that the magic of an online program comes largely from the commitment of members: "That's what we're here for. Listen and support each other is one of the main benefits of this program, in my Opinion. "
Our lead moderator, Kyra, could not agree more. "In my work, I recognize the power of support and always try to give many TLCs, but are the members who are the most incredible source of support and inspiration to the other," she says.All of us in the inspiration - even goose collisions - of the determination of members who will not give up until they meet their goals:
. "I lost 32.5 pounds and I intend to lose the 40 additional 40 that will take me to my goal weight of 165. The support here was inventive. I was in almost all the programs invented. With WebMD, I had a slow, gradual weight loss . I hit a plateau at 27 pounds of loss and it was a long, 10 weeks. I was ready to give up and accept me in 199-200.
. "Instead, I went to the tables, I argued my problem, I complained and moaned my" poor I "and I received the" kick in the pants "I needed to work through the plateau. That was six weeks ago. I lost another 5, 5 weeks. Pounds since. Without this help and support, I do not know what would have been the result.
. "Before the WebMD and the support system here, I would have given it and the weight slowly returned. Because of the boards, I am not only sure that I will achieve my goal, but I will keep the weight of slack." - Bearkeeper
If you spend some time on the boards, you are familiar with the support that our members give each other. Moderators help put the tone with warmth, kindness and a sense of humor.
. Genev is not only inspired and successful in losing weight, she is also feeling better:
