the smoothie diet

Blueberries May Banish Belly Fat

Busting Belly Fat can be one of the benefits for the health of blueberries.

a new study shows mice that ate a rich diet in lost blueberries abdominal fat - the type of fat linked to heart disease and diabetes - as well as experienced other health benefits as lower cholesterol and improved glucose control, Even if your diet was not healthy from the heart.

of the press. The researchers say that the results suggest that the rich in antioxidants can change as the body stores and processes glucose or sugar for energy, thus reducing the risk of heart disease and diabetes.

Bolling, MD, from the University of Michigan, says at launch.

Belly Fat Loss Workout Plan - Blueberries May Banish Belly Fat

Belly Fat Loss Workout Plan
blueberries boost heart health

Fat enriched with all blueberry powder or carbohydrates as 2% of its total diet.

After 90 days, rats fed blueberries had less abdominal fat, lower cholesterol and improvement of sensitivity to improved glucose and insulin. The last two factors are markers of how well the body processes energy sugar and are related to the risk of diabetes.

These health benefits of blueberries were evident in rats fed high and low-fat diets enriched with blueberry powder. But the benefits were higher among those who ate a low-fat diet.

In addition to other Benefits of Blueberries Heart, those fed with low-fat blueberry diet also lost body weight and fat mass compared to those in the high fat diet.

Although more research is required to confirm these results in humans, a related study presented at the same conference showed that men with risk factors for heart disease that drank wild blueberry juice for three weeks seemed to experience small improvements in Glucose and insulin control.

Blueberries May Banish Belly Fat

- Belly Fat Loss Workout Plan

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the smoothie diet


the smoothie diet
the smoothie diet