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Menopause and Midlife Weight Gain - Weight Loss With Ginger

(New Orleans) - is well documented that, as women pass by menopause, they tend to earn unwanted pounds, but is there a link? The question remains controversial, but a new study offers convincing evidence that the hormonal changes associated with menopause can play a direct role in middle-aged weight gain. researchers from the National Search Center for Oregon National Report that monkeys that had their ovaries removed, resulting in a faster drop in female hormone levels , as opposed to the gradual changes of falls seen during the menopausal transition, had an almost immediate and dramatic increase in the appetite that led to the weight gain.

"This was well documented in studies on smaller animals, but this is the first study to show that it is true in primates", Judy L. Cameron researcher , Phd, webmd account. "Studies in humans were confused by the fact that eating habits and exercises often change around the time of menopause."

Weight Loss Menopause - Menopause and Midlife Weight Gain

Weight Loss Menopause
Pears and apples of course, as we age, there are age-related changes that slow our metabolisms . This, along with a decrease in physical activity, can cause weight gain during menopause.

"We know that most women change pear in the form of Apple in the form of age," says American company spokesman Pam Boggs. The "pear" form for the "Apple" shape refers to a change in the distribution of where we carry our weighing - if it is predominantly on the hips or around the belly. "But the evidence does not suggest that menopause on its own is associated with weight gain," she notes. The study reported by Cameron, graduate student Elinor Sullivan, and colleagues included 47 adult female monkeys, 19 of which had its surgically removed ovaries . Surgery resulted in a drop in estrogen and progesterone levels, allowing researchers to try to imitate the hormonal effects of menopause in those animals.

within four weeks of having its ovaries removed, monkeys had a 67% increase in food intake and a 5% increase in weight. Surgically altered monkeys also had higher levels of hormonal leptin than monkeys that still had their ovaries. Leptin is produced by fat cells, and increases in body fat means that more leptin is produced. This hormone has shown to play a role in food intake and metabolism, but as this remains largely unknown.

Menopause And Midlife Weight Gain

The researchers reported results at the Annual Meeting of Society for Neuroscience in New Orleans. The findings of the same group of monkeys also show evidence against the popular belief of that night feeding is associated with weight gain. The researchers found that the monkeys that ingested most of their calories at night were no longer prone to gain weight than those who ate more during the day. Cameron says that the idea that eating at night leads to packing in the pounds is an "urban myth" that she saw in numerous fitness and feminine magazines . .

"This does not seem to be based on solid science, but it is a very popular notion," she says.

Monkey model menopause specialist Nanette Santoro, MD, says studying primates instead of people allowed researchers In order to control the conditions that could influence weight gain. The main disadvantage is that it is not clear if young monkeys with surgically removed ovaries are an appropriate model for human menopause. Santoro directs the division of reproductive endocrinology at Albert Einstein College of Medicine in New York, Montefiore Medical Center.

"There are all kinds of hormonal changes happening in women at the time of menopause that can also have something to do with weight changes," she says. "Insulin resistance changes with age, for example, but in this experimental model, the only variable was estrogen."

Researchers are now studying the same group of monkeys to determine if hormonal replacement therapy reduces appetite. Studies evaluating the impact of menopause hormone therapy in weight between menopausal women were mixed, with some showing a protective benefit for hormone therapy and others showing none.

no matter what studies show, menopause hormone therapy Barbara Sherwin specialist, PhD, says it is clear that middle-aged outlet It will not allow women to eat hormones to eat as if they could in their 20s.

"The only way to keep the weight as we get older is eat less and exercise more," says WebMD. "If you eat the same number of calories in 55 years you ate on 25, you are guaranteed to gain weight because your body is not burning calories in the same way."

Dealing with a big issue- weight gain at midlife - Weight Loss Menopause

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the smoothie diet


the smoothie diet
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