Weight Loss Programs Delivered Meals - WebMD Weight Loss Clinic Sample Menus
Here are sample menus on two calorie levels, 1,600 and 1,800. Use them to plan your own meals and snacks.
1,600 calories1,800 caloriesbreakfefefey1 / 2 Banana 1/2 cup UNSWEETENED 1 cup 1 cup Skim Leite Coffee1 grapefruit 2 French slices toast 2 tablespoons of syrup and 2 cup of sugar and carrot stick with DIP8 Fat DIP8 Tomato Ounces TMATO Juice Velozlunch3 Small Clementine Sandwich: 2 Slices of Whole Bread, 1 ounce Lean meat, 1 ounce cheese with low fat, 1 tablet of Mayonnaise, sliced tomatoes and lettuce. 2 Big pickles iced tea with sugar, with lemonentrée salad: 1 cup of mixed green, cherry tomatoes, sliced cucumber, 1 ounce grilled salmon, 1 ounce blue cheese, 1 teaspoon of nuts, 1/4 cup of cranberries and 2 tablespoons wear 1 whole wheat roll 8 ounces low-fat yogurt, plain, with a cookie (light dessert) disintegrated on the top of Seltzer water with leedinnerdinnerner4 grilled ounces chicken grilled asparagus and red pepper green salad mixed with 2 Teaspoons Roll 1 Pumpernickel Roll 1 Teaspoon Butter 6 ounces Winbroth - Vegetable Soup 4 ounces Roasted Pork Loin 1 Great Sweet Baked Potato with 2 Teaspoons Butter 1/2 Cup of Spinach 1/2 cup selection of broccoli With Light Sauce 1 Cup of Milk Skim 1/2 Cup of Chocolate SorbetsNacksNackSmoothie: Mix 1 cup of raspberries, 1 cup of low fat yogurt, with ice1 pear 1 ounce low-fat cheese 4 biscoi low-fat
