An elemental diet is a very restrictive diet that replaces food and drinks with special formulas. It is intended for people with serious health conditions and should be monitored by a health care provider.
Why Diet Is Important - What Is an Elemental Diet?
The formulas used in an elemental diet usually come in liquid or powder.
These formulas are easy to digest and nutritionally complete, which means you get all the nutrients you need. The proteins are divided into simple amino acids, and have very little fat.
Elemental diets usually last 2 to 6 weeks to allow healing or other treatment, depending on the condition. After that, you will begin to slowly reintroduce the food back to your diet.
An elemental diet is intended for people who have severe digestive problems including:
- Small bacterial intestinal (sibo)
- eosinophilic esophagitis
- Crohn's disease
- Ulcerative colitis
- Cancer
- Radiation diarrhea Illucida
People who have These conditions often have a damaged digestive tract, which causes food absorption problems. This can lead to malnutrition, dehydration and other serious problems.

An elemental diet can also relieve symptoms of digestive disorders such as:
- diarrhea
- Constipation <98764352> Rectal bleeding
- Ulcers
- Intestinal locks
- Dizziness
- Allergic reactions
- Swelling
- reflux
- weight loss
some People are designed for the elemental diet for weight loss. You should not try this diet unless you are recommended by your doctor. It is a rigorous diet that is intended for medical use only.
As the name indicates, Sibo is a digestive problem in which a lot of bacteria grows in the small intestine. Most bacteria in your gut is in the large intestine instead of the small.
Many bacteria in the small intestine can cause digestive problems such as:
- Cramps
- swelling <98764352> diarrhea
- Constipation
These symptoms usually happen after eating certain foods. Bacteria ferment food fibers and gas release. Depending on the dominant type of bacteria, you can have too much methane or hydrogen. The dominant methane sibo tends to cause constipation, and the dominance of hydrogen causes diarrhea.
Sibo can be difficult to treat because bacteria can become antibiotics resistant and quickly grow. Many people use a low fodmap diet to control the symptoms, but sometimes it does not help.
In these cases, an elemental diet can be useful. Studies show that an elemental diet helps to reduce bacteria in sibo patients.
Eosinophilic esophagitis is an allergic (chronic) condition of long-term in its esophagus, the tube sending food to the stomach. Allergies cause white blood cells to meet in their esophagus, causing inflammation and damage. Symptoms include:
- Bulp problem
- Vomit problem
- Lack of appetite
- narrow spanking
- Food getting stuck
This condition can hinder weight loss, which can lead to weight loss and other problems.
Your doctor can suggest an elemental diet for 6 weeks to allow your esophagus to heal. Studies show that 95% to 98% of people with eosinophilic esophagitis are better with this diet.
Inflammatory Intestinal diseases (IBD) are autoimmune diseases that cause inflammation in the digestive system. Your immune system attacks your intestines and causes damage. Some people have periods of remission with flares between. These flames can cause symptoms such as:
- Febres
- Bleeding
- Bloody feces
- / li>
- Urgency of poop
- Feeling complete
- SORAS
- Tiredness
if flares last long , you have a high risk of dehydration and dehydration, especially if there is diarrhea.
Because IBD damages your intestines, your body may have problems to absorb food, which can result in lack of vitamins. An elemental diet can help reduce disease activity and improve your overall nutrition.
Because of change in food intake, an elemental diet can be very emotional. You can notice that you feel:
- Frustrated
- Depressed
- Stressed
- Worried
You can lose food and be frustrated with your health. Parents may feel guilty and sad to take the food from the children.
The special formulas in an elementary diet can also be unpleasant. This can be very disturbing, especially for children, and can also hamper proper nutrition. Drinking cold formulas or making them in a smoothie with ice can help.
These special foods often need to be prescribed by your doctor. If you have a digestive disorder, talk to your conversation about whether an elementary diet is a good fit for you.